Description
Ingredients:
Albizia julibrissin, flower 78.6mg
Ziziphus jujuba var. spinosa 58.6mg
Wolfiporia cocos, hyphae 117.2mg
Pseudostellaria heterophylla 58.6 mg
Polygala sibirica 32.5 mg
Anemone altaica 32.5 mg
If symptoms persist, consult your healthcare practitioner
More information: How Traditional Chinese Medicine understands Anxiety and Stress
In Traditional Chinese Medicine (TCM), anxiety and stress are often approached holistically, taking into account not only physical symptoms but also their impact on mental and emotional well-being. TCM practitioners recognize that disturbances in sleep, such as dream-disturbed sleep, can be indicative of an imbalance in the heart’s shen, or spirit.
Herbal formulations like Shen Ding Zhi Wan are designed to nourish the heart and calm the shen, promoting a sense of inner peace and tranquility. Ingredients such as Albizia julibrissin, Ziziphus jujuba var. spinosa, and Wolfiporia cocos are traditionally used in TCM to soothe the heart and support restful sleep.
Polygala sibirica and Anemone altaica are additional herbs that may be included in TCM formulations for their calming and grounding effects on the mind. Together, these herbs work synergistically to address the root causes of anxiety and stress, promoting overall balance and well-being.
If you’re experiencing persistent symptoms of anxiety or stress, it’s important to consult with a qualified healthcare practitioner, particularly one trained in Traditional Chinese Medicine. They can provide personalized guidance and recommend appropriate herbal remedies based on your individual constitution and pattern of disharmony.
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