Kids – Calm Me Down


This formula is used to regulate the Qi & helps irritability, anxiousness and restlessness

Formula: Shu Gan Bao Tong Ching Ji


Key herbs:

Chai Hu – traditionally used to spread the liver qi and relieve constraint

Bai Shao – traditionally used to nourish the blood, calm the liver yang and preserve yin

Fu Ling – traditionally used to promote urination and leach out dampness, strengthen the spleen and harmonise the middle burner, transform phlegm and quiet the heart and calm the spirit



Chai Hu, Bupleurum falcatum 175.373 mg/g Equivalent: Bupleurum falcatum (Dry) 235 mg/g

Shan Zhi Zi, Gardenia jasminoides 105.224 mg/g Equivalent: Gardenia jasminoides (Dry) 141 mg/g

Gan Cao, Glycyrrhiza uralensis 52.239 mg/g Equivalent: Glycyrrhiza uralensis (Dry) 70 mg/g

Deng Xin Cao, Juncus effusus 105.224 mg/g Equivalent: Juncus effusus (Dry) 141 mg/g

Fang Feng, Ledebouriella seseloides 105.224 mg/g Equivalent: Ledebouriella seseloides (Dry) 141 mg/g

Sang Yi, Morus alba 105.224 mg/g Equivalent: Morus alba (Dry) 141 mg/g

Bai Shao, Paeonia lactiflora 175.373 mg/g Equivalent: Paeonia lactiflora (Dry) 235 mg/g

Fu Ling, Poria cocos 175.373 mg/g Equivalent: Poria cocos (Dry) 235 mg/g

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